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How to use a tamponMost of us will try to use tampons at sometime, so it's important to know how to insert a tampon in the right way. It might seem tricky at first, but after trying several times, tampons insertion becomes as easy as putting on a glove. The key is to RELAX! Worrying about it may make you tense, making insertion even harder. Read the package instruction leaflet carefully, and practice inserting a tampon during your period when your flow is moderate to heavy. Then the tampon should glide in easily. Click on the links below to see the best way to use tampons. |
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The Tampax ® Compak ® tampon is contained inside the plastic applicator, which is made of 2 tubes, one fitting inside the other. You need to extend it to its full size prior to insertion of the tampon.
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